Suzuki Strongman Show 2025
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Wear pink and join us for Women's Day at PROactive Fitness at Hermanus! Men welcome.
Free for members, bring a friend for only R60!
• 07:00 - Dance - Jazz - Madicyn and Nadine
• 07:30 - Move ad Groove - Annetta
• 07:45 - Real Ryder Spin - Emmanuel
• 08:00 - Pump and Shape - Debbie-Lee
• 09:00 - Yoga - Nicolene
• 09:00 - Callanetics - Jackie
• 10:15 - Pilates - Jackie
• 10:15 - Nia Dance - Jeanette
• 13:15 - Real Ryder Spin - Debbie-Lee
• 17:30 - Real Ryder Spin - Werner
Booking essential.
For more information, contact PROactive Fitness at Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreWhat an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Give your child the gift of movement, breath, and mindfulness.
We’re excited to share that our brand-new Alphastate high-density gym flooring is officially in place!
One of the finest young strength and conditioning coaches on our team, Hanru has received well-deserved recognition for the incredible hard work.
Get ready to train on brand new equipment!
Ward 3 Councillor Kari Brice will be hosting an important info session.