9 August 2023: Women's Day Timetable

31 July 2023

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PROactive Fitness Hermanus

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9 August 2023: Women's Day Timetable

Wear pink and join us for Women's Day at PROactive Fitness at Hermanus! Men welcome.

Free for members, bring a friend for only R60!

Timetable:

• 07:00 - Dance - Jazz - Madicyn and Nadine

• 07:30 - Move ad Groove - Annetta

• 07:45 - Real Ryder Spin - Emmanuel

• 08:00 - Pump and Shape - Debbie-Lee

• 09:00 - Yoga - Nicolene

• 09:00 - Callanetics - Jackie

• 10:15 - Pilates - Jackie

• 10:15 - Nia Dance - Jeanette

• 13:15 - Real Ryder Spin - Debbie-Lee

• 17:30 - Real Ryder Spin - Werner

Booking essential.

For more information, contact PROactive Fitness at Hermanus.

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PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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