HO HO HO - It’s Christmas Time at PROactive...
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
Experience freedom and creativity with Classic Nia or learn the moves (the form) in Nia 52 Moves class.
Sunday, 24 September 2023:
• Classic Nia: 09:30 - 10:30
• 52 Moves: 17:00 - 18:00
Monday, 25 September 2023:
• Classic Nia: 08:00 - 08:50
• 52 Moves: 17:00 - 18:00
Tuesday, 26 September 2023:
• Classic Nia: 08:00 - 08:50
• 52 Moves: 18:00 - 19:00
Wednesday, 27 September 2023:
• Classic Nia: 08:00 - 08:50
• 52 Moves: 18:00 - 19:00
Thursday, 28 September 2023:
• Classic Nia: 09:00 - 10:00
Classes are R150 each.
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreRealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!
We’ve just added brand-new kettlebells to our Proactive collection.
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.