Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Revitalize Your Body at LBB Sport, PROactive Fitness Hermanus!
Discover the benefits of sports massage, deep tissue, lymph drainage, and myofascial release at LBB Sport, located in PROactive Fitness Hermanus.
Benefits include:
• Improved circulation and blood flow
• Enhanced skin elasticity
• Alleviation of chronic pain
• Increased energy and reduced fatigue
• Decreased muscle stiffness
• Aid in recovery and enhance muscle performance
• Reduction of puffiness and inflammation
• Improves soft tissue function
• Better sleep quality
• Detoxification by eliminating waste products and toxins
• Boosted immune function
• Assistance in normalising blood pressure
• Reduce stress and anxiety
• Improved mood and overall wellbeing
• Enhanced range of motion
Visit LBB Sport at the PROactive Fitness Hermanus, Revive Active Recovery Centre for a holistic approach to health and fitness.
