New Concrete Pathways
Exciting update from Proactive Fitness!
We're thrilled to announce a fantastic upgrade at our main dojo! PROactive Fitness, led by Mat Browne, and Overberg Karate (SA JKA), under the guidance of Sensei Ronnie Knott, have joined forces to elevate our training space.
What's New? We've installed 100 square meters of top-notch Tatami mats, providing a premium training surface for our members.
Team Effort: A massive shoutout to our incredible PROactive team members - Frank, Nosipho, Dorcus, and Arex. Your dedication and positive spirit made laying these new mats a seamless success!
Request to Our Community: To our studio instructors and loyal clients sharing this space, let's uphold the 'NO SHOE NO ENTRY' rule and maintain the studio's immaculate condition. It's a small ask for the significant investment we've made in each of you.
Respect the Space: Your cooperation ensures a clean and respectful environment for everyone. Let's keep the dojo in top shape!
Much Respect: A big thank you to each one of you from Mat Browne and Ronnie Knott. Your commitment and respect make PROactive Fitness Hermanus an incredible gym.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreProactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!
Breaking News from PROactive Fitness Hermanus!
Fit Café at PROactive Fitness Hermanus has had a mini makeover!
Overberg Aerobics Federation invites you to our Human Rights Celebration Day!
Our brand new Hot Rock Sauna opened on (Friday, 28 Feb 2025) at 8:30am.