Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
We're thrilled to announce a fantastic upgrade at our main dojo! PROactive Fitness, led by Mat Browne, and Overberg Karate (SA JKA), under the guidance of Sensei Ronnie Knott, have joined forces to elevate our training space.
What's New? We've installed 100 square meters of top-notch Tatami mats, providing a premium training surface for our members.
Team Effort: A massive shoutout to our incredible PROactive team members - Frank, Nosipho, Dorcus, and Arex. Your dedication and positive spirit made laying these new mats a seamless success!
Request to Our Community: To our studio instructors and loyal clients sharing this space, let's uphold the 'NO SHOE NO ENTRY' rule and maintain the studio's immaculate condition. It's a small ask for the significant investment we've made in each of you.
Respect the Space: Your cooperation ensures a clean and respectful environment for everyone. Let's keep the dojo in top shape!
Much Respect: A big thank you to each one of you from Mat Browne and Ronnie Knott. Your commitment and respect make PROactive Fitness Hermanus an incredible gym.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.