Blog

Exciting News from PROactive Fitness Hermanus!

Exciting News from PROactive Fitness Hermanus!

PROactive Fitness Hermanus

Exciting News from PROactive Fitness Hermanus!

We're thrilled to announce a fantastic upgrade at our main dojo! PROactive Fitness, led by Mat Browne, and Overberg Karate (SA JKA), under the guidance of Sensei Ronnie Knott, have joined forces to elevate our training space.

What's New? We've installed 100 square meters of top-notch Tatami mats, providing a premium training surface for our members.

Team Effort: A massive shoutout to our incredible PROactive team members - Frank, Nosipho, Dorcus, and Arex. Your dedication and positive spirit made laying these new mats a seamless success!

Request to Our Community: To our studio instructors and loyal clients sharing this space, let's uphold the 'NO SHOE NO ENTRY' rule and maintain the studio's immaculate condition. It's a small ask for the significant investment we've made in each of you.

Respect the Space: Your cooperation ensures a clean and respectful environment for everyone. Let's keep the dojo in top shape!

Much Respect: A big thank you to each one of you from Mat Browne and Ronnie Knott. Your commitment and respect make PROactive Fitness Hermanus an incredible gym.

Exciting News from PROactive Fitness Hermanus!

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

New Lifefitness Dumbbells Added

New Lifefitness Dumbbells Added

We’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps. 

New Gear Just Landed @ PROactive Fitness Hermanus!

New Gear Just Landed @ PROactive Fitness Herm...

We’ve added more top-quality strength equipment this week, all brand new Alphastate Nemesis kit! 

Exciting Strength Training Upgrades at PROactive Fitness!

Exciting Strength Training Upgrades at PROact...

We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area! 

New Gear Alert @ PROactive Fitness!

New Gear Alert @ PROactive Fitness!

Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area. 

New Concrete Pathways

New Concrete Pathways

Exciting update from Proactive Fitness!

Rhythmic Gymnastics

Rhythmic Gymnastics

Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!