New Arrival at PROactive Fitness Hermanus!
Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!

Exciting News from PROactive Fitness Hermanus!
Big shoutout to our Proactive Fitness "Strongmen" - Johan Kruger (Personal Trainer), Attie Voges, and Precious Jambo! They're gearing up for the next Overberg Strongman Contest and just received a brand new Olympic Bar to take their training to the next level.
Wishing these dedicated athletes the best as they prepare for the challenge ahead. Keep pushing your limits, gents! Enjoy every moment of your training journey.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreOur Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!
At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.
Jackie, our experienced in-house Pilates coach, has designed a gentler, safer, and more stable way to enjoy the benefits of Pilates.
Get ready for an explosive night of boxing!
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Give your child the gift of movement, breath, and mindfulness.