Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
New Gear, New Goals: PROactive Strongmen Ready for Overberg Contest!
Exciting News from PROactive Fitness Hermanus!
Big shoutout to our Proactive Fitness "Strongmen" - Johan Kruger (Personal Trainer), Attie Voges, and Precious Jambo! They're gearing up for the next Overberg Strongman Contest and just received a brand new Olympic Bar to take their training to the next level.
Wishing these dedicated athletes the best as they prepare for the challenge ahead. Keep pushing your limits, gents! Enjoy every moment of your training journey.
