Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
PROactive Fitness Hermanus Strength Dominator Alert: 13 April 2024
When: This Saturday, 13 April 2024 at 10:00
Venue: Hermanus Cricket Club, next to the Country Market
Get ready for an adrenaline-fueled showdown as more than 20 local strength athletes clash in 4 different categories namely Men Masters (over 60), Women Open, Men Novice & Men Open.
There will also be the following strength events:
• Bench Press for max reps
• Sled Pull for distance
Witness the epic battle as the reigning Push/Pull champion, Nic Lotter defends his title! Expect nothing short of excitement and intensity as our local heroes go head-to-head against powerlifters and athletes from Bredasdorp and beyond in the Overberg.
With perfect weather on the horizon, let's come together this Saturday to support our legendary local strength event organiser, Johan Kruger, and cheer on all the brave athletes as they vie for victory! See you there!
Johan and Michelle
Some images of our local strength superheroes!
Dave, Anton and Nic deadlifting some serious gravity-defying weight and more importantly, they do it with great technique!
