How Exercise Boosts Your Brain Event

Hey there! We at PROactive Fitness have some exciting news to share. We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.

Date: Saturday, 18 May 2024
Time: 16:15 for 16:30 - 18:00
Venue: The Marine Hotel, Hermanus

Annetta Saaiman, who's awesome at Occupational Therapy, will be talking about how moving your body can make your brain work better and keep you feeling calm and focused.

What You'll Learn:

• Find out how exercise can make your brain sharper.
• Get tips on how to fit exercise into your daily routine.
• Learn how to make your brain work better by moving your body.

This event is for everyone, no matter your age because we believe everyone can benefit from knowing how exercise helps your brain.

Special Offer for PROactive Fitness Members, Staff and Tenants:

If you're a member, staff, or tenant at PROactive Fitness, you can get a ticket for just R80 instead of the usual R100. Pretty sweet deal, right?

How to Get Your Ticket:

Just get in touch with Annetta to book your spot. Don't miss out on this chance to learn how exercise can make your brain happier and healthier.

Let's come together to learn how exercise can make our minds and bodies feel amazing!