Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Our Whale Coast Mall Spinathon in support of Hermanus Night Shelter was a huge success!
Proactive Fitness set up our Realryder Spin bikes in the Foodhall and Apollo Fitness set up their Spin bikes outside Dischem. Between us, we covered the whole building with a wonderfully upbeat atmosphere on Saturday morning.
Together we managed to raise a huge amount of money for the Night Shelter which will hopefully keep many local homeless people off the street, fed and warm this winter.
We would like to thank the following people for their huge combined effort to make our Proactive Spinathon such a successful and unforgettable one:
I apologise if I have missed thanking anyone on my extensive list. If I have, please let me know.
A lot of effort from all of us @ Proactive Fitness = a great result for a genuinely great cause @ Hermanus Night Shelter.
Mathew Browne
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.