Monday Morning Workout with Annetta

Monday Morning Workout with Annetta

PROactive Fitness Hermanus

image left

 

Monday Morning Workout with Annetta

Join us at PROactive Fitness Hermanus for our new class: Monday Morning Workout at 08:00 with Annetta! Let's start the week strong and take charge of your day. This full-body workout includes cardio, low-impact exercises, and body conditioning at a medium-intensity level.

New week, new goals! Start your week off right with a healthy habit. Set the tone for the week ahead, boost your energy, clear your mind, and enhance your performance.

Date: Every Monday
Time: 08:00
Instructor: Annetta

Don't miss out - let's run the day, not let the day run us! See you there!

Monday Morning Workout with Annetta

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

PROactive Fitness Weightloss Challenge Results!

PROactive Fitness Weightloss Challenge Result...

Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs! 

Jambo Core Throwdown - Entries Now Open!

Jambo Core Throwdown - Entries Now Open!

Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!

New Kettlebells

New Kettlebells

We’ve just added brand-new kettlebells to our Proactive collection.

PROactive Fitness Hermanus Supports Iron Resolve GBV Event 2025

PROactive Fitness Hermanus Supports Iron Reso...

PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025. 

New Arrival at PROactive Fitness Hermanus!

New Arrival at PROactive Fitness Hermanus!

Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!

Paving the Way to Better Fitness!

Paving the Way to Better Fitness!

At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.