Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Join us at PROactive Fitness Hermanus for our new class: Monday Morning Workout at 08:00 with Annetta! Let's start the week strong and take charge of your day. This full-body workout includes cardio, low-impact exercises, and body conditioning at a medium-intensity level.
New week, new goals! Start your week off right with a healthy habit. Set the tone for the week ahead, boost your energy, clear your mind, and enhance your performance.
Date: Every Monday
Time: 08:00
Instructor: Annetta
Don't miss out - let's run the day, not let the day run us! See you there!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.