Exciting Strength Training Upgrades at PROact...
We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
Congratulations Coach Hanru Sauls!
This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!
When it comes to training and mentoring our young athletes, Coach Hanru is truly the ‘go-to’ local coach. His incredible dedication, leadership, and passion make us incredibly proud to have him on the Proactive Fitness Hermanus team of fitness professionals.
What to Expect:
These athletes will be put through their paces during their summer holidays under Coach Hanru's expert guidance, but always with a focus on:
• Discipline
• Teamwork
• Fun
Through clear communication and leading by example, Hanru ensures these young athletes develop the skills and values they need to grow into well-rounded, future leaders.
The opening ceremony was graced by the Birkenhead Sea Cadets, led by former South African naval officer Noel Dryer. Noel - one of the fittest men around - perfectly embodies the strength, determination, and role model qualities that Coach Hanru and our fitness community celebrate.
At Proactive Fitness Hermanus, we’re incredibly proud to have such inspiring individuals like Coach Hanru Sauls and Noel Dryer shaping our community of young athletes and future leaders.
Here’s to an exciting Ultrafit 24 Summer Training Challenge!
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