Latest Studio Class Timetable
Looking for a fitness class that suits your goals and fitness level?
Fit Café at PROactive Fitness Hermanus has had a mini makeover! Enjoy your meals in style with our comfy new chairs and check out our brand-new wooden cabinet showcasing the full range of Muscle Dynamix & PSN nutrition supplements.
Now Stocking SSA Sports Nutrition!
We’re excited to announce that Fit Café now stocks SSA sports nutrition supplements! Need advice? Chat with our in-house SSA rep, Hanru Sauls, for expert guidance on the best SSA products for your fitness journey.
Great Food, Great Care
Owner Debbie-Lee and chef Amanda are always here to make sure you’re looked after. Every meal and drink is made with love and top-quality ingredients, fueling your body the right way!
Check out our full menu here.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreLooking for a fitness class that suits your goals and fitness level?
More space. More equipment. More freedom to train.
We are genuinely proud of our rising young athlete, Christian van Zyl!
Limited edition Bok shirts available from today
Tomorrow (18 September 2026), PROactive Fitness Hermanus is standing in solidarity with the South Africa Wear Black Campaign.
The newly formed Western Cape Bench Press Association will host its first competition on 14 November 2026.