Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Five teams took on the challenge yesterday, with three of them proudly representing Proactive Fitness Hermanus. The crowd brought amazing energy and cheered every massive lift along the way.
In the video below, local strongman legend and event organiser, Johan Kruger, crushed a 170kg Axle Bar Deadlift, earning 1st place in that event. Precious showed unbelievable grip strength, securing 2nd place!
After four gruelling events, David Dayson and Johan Kruger took an impressive third place overall, while Juandre Viviers and Zephan Potgieter claimed the win.
A huge congratulations to everyone who competed and special thanks to Johan for both hosting and lifting in this annual highlight on our fitness calendar.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreJackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!