Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.
We’re honoured to support this powerful GBV-awareness event hosted by Michelle Kruger, taking place Saturday, 6 December at Whale Coast Mall - 9am sharp!
Many of our well-known local female athletes will be stepping onto that competition floor, showing exactly what strength, courage and resilience look like. From truck pulls to log presses, these incredible women are ready to put on a spectacular show in the fight against Gender-Based Violence.
Let’s make a real, united effort to show up for them - and for ALL women standing strong against GBV.
Your presence matters. Your support matters.
See you Saturday at Whale Coast Mall.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreJackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!