South Africa’s First StepR TreadSled
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
Chair Pilates at PROactive Fitness
GREAT NEWS! Chair Pilates at PROactive Fitness is starting again!
From: Monday, 2 February 2026 at 11:30am
This slow, stable, gentle and safe form of Pilates is ideal for:
• Absolute beginners
• Older members
• Anyone with a medical condition who finds standing exercise difficult
Classes are done using a chair, making it comfortable and supportive while still improving strength, mobility and balance.
Limited chairs available, be sure to book your spot with Jackie to avoid disappointment.
