New Lifefitness Dumbbells Added
We’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps.
There is a wide selection of classes for members of all levels of fitness, from beginners through to intermediate and advanced.
- Kim’s RealRyder Class @ 07:45 am - Had 14 happy clients, several of whom are still drinking coffee in our cafe’ area.
- Shontal’s Class @ 08:00 am - Had 13 happy ladies dancing their socks off.
- Michelle Halford’s Pilates Class @ 09:00 am - Currently has 10 stabilized clients sweating it out and having fun together.
- Adam is currently training 2 brave ladies on the stretch deck outside my office!
It’s all systems go at PROactive Fitness Hermanus!
For more information on classes and availability, please enquire directly at PROactive Fitness or take a look at the Exercise Time table here.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreWe’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps.
We’ve added more top-quality strength equipment this week, all brand new Alphastate Nemesis kit!
We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area.
Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!