Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
There is a wide selection of classes for members of all levels of fitness, from beginners through to intermediate and advanced.
- Kim’s RealRyder Class @ 07:45 am - Had 14 happy clients, several of whom are still drinking coffee in our cafe’ area.
- Shontal’s Class @ 08:00 am - Had 13 happy ladies dancing their socks off.
- Michelle Halford’s Pilates Class @ 09:00 am - Currently has 10 stabilized clients sweating it out and having fun together.
- Adam is currently training 2 brave ladies on the stretch deck outside my office!
It’s all systems go at PROactive Fitness Hermanus!
For more information on classes and availability, please enquire directly at PROactive Fitness or take a look at the Exercise Time table here.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreJackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!