Blog

Asize Hele - Springbok Rugby Player

Asize Hele - Springbok Rugby Player

PROactive Fitness Hermanus

Asize Hele - Springbok Rugby Player

It is a HUGE honor for me to introduce you all to Asize Hele, she is a Springbok rugby player (playing in the 8th man/woman position) who I have just recently sponsored to do her strength and conditioning training @ Proactive Fitness until she goes to New Zealand next year.

She was voted the 2019 South African female rugby player of the year and she is prepping to play in the Ladies Rugby World Cup 2021 in New Zealand.

An incredibly nice young woman, when you meet her face to face you will realise that she is truly a shining star, a role model for women young and old and she is a true ambassador for female sport in this country so watch this space because she wants to help us promote sport in the Overberg!

PS: Her nickname is Blommie.

Mat B

Asize Hele - Springbok Rugby Player

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Weight Loss Challenge Winners!

Weight Loss Challenge Winners!

Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge!

Congratulations Coach Hanru Sauls!

Congratulations Coach Hanru Sauls!

This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!

Summer Fitness in Hermanus

Summer Fitness in Hermanus

Come and enjoy the positive, festive summer training atmosphere at PROactive Fitness! 

Gym Membership Gift Vouchers

Gym Membership Gift Vouchers

Give your loved ones the gift of fitness this festive season!

Bok Friday at PROactive Fitness Hermanus

Bok Friday at PROactive Fitness Hermanus

Join us in the spirit of unity and strength as we celebrate Bok Friday!

Huge Congratulations to Apolgies Mncube!

Huge Congratulations to Apolgies Mncube!

The PROactive Fitness Hermanus team is thrilled to celebrate Apolgies Mncube for achieving his Black Belt during the recent grading!