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Facebook Live Talk: Power Generation

Facebook Live Talk: Power Generation

PROactive Fitness Hermanus

Facebook Live Talk: Power Generation

The topic for the day: Power Generation

How to punch, kick or strike someone so hard it feels like they've been hit by a sledgehammer.

Click on this link just before 13:00 to go there.

Facebook Live Talk: Power Generation

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

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Recent Posts

Classical Ninjutsu Self-Defense Classes in Hermanus

Classical Ninjutsu Self-Defense Classes in He...

We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!

The Whale Festival Strongman Contest Hermanus

The Whale Festival Strongman Contest Hermanus

The Whale Festival Strongman Contest takes place this Sunday!

Bok Friday at PROactive Fitness

Bok Friday at PROactive Fitness

Bok Friday is happening at PROactive Fitness!

New Full-Length Mirrors for PROactive Fitness Ladies!

New Full-Length Mirrors for PROactive Fitness...

We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room. 

9 August 2024: Women’s Day Self-Defence Class

9 August 2024: Women’s Day Self-Defence Cla...

Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.