Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
To view this week's timetable, click here.
Please note: This is a temporary timetable and classes might be added or removed from the timetable at short notice.
Booking is essential for the following classes:
- Zumba/Dance & Toneare R35 for non-members and R25 for Proactive Fitness members per class
- Tae Bo is R40 per class or R300 per month
- Pilates and Real Ryder (Spin)
Class Numbers:
- Real Ryder (Spin) a maximum of 12 people per class
- Advanced Pilates (16people) & Beginners Pilates (12 people)
- Bodypump a maximum of 12 people per class
STRICT SAFETY PROTOCOLS WILL BE ENFORCED AT ALL TIMES:
- Enter the facility via Proactive reception and allow us to scan and sign you in prior to attending any of our classes.
- NO MASK + INCORRECT WEARING THEREOF = NO ACCESS AND NO EXERCISE! NO TOWEL = NO ACCESS AND NO EXERCISE!
For more information feel free to contact us.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreJackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
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