Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!

MK and I will be interviewed on-air on Whale Coast radio sometime soon and just before MK’s Fitness Festival event in order to join our combined fitness energy and experience as make community leaders in the drive against GBV and to show other local men what it really means to act like “gentlemen” and to give everyone a better idea of what men’s health genuinely entails when it comes to the way that we need to train, the way that we must eat and more importantly the way that we should all conduct ourselves in the gym and in society in general.
Watch this space for further details. Mat B
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreJackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!