PROactive Fitness Weightloss Challenge Result...
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
PREPARE FASTER!
PERFORM BETTER!
RECOVER QUICKER!
Scientifically proven, lasting and long term, all-round health and fitness benefits and results for men and women of all ages.
• Increase Strenght and Flexibility
• Improve Muscle Definition and Tone
• Reduce Body Fat and Cellulite
• Enhance Metabolism
• Build Power and Endurance
• Faster Recovery from Injury
• Improve Co-ordination
• Improve Balance and Stability
• Increase Blood Flow
• Strengthen Immune System
Contact Debbie-Lee to book your first consultation.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreCongratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!
We’ve just added brand-new kettlebells to our Proactive collection.
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.
Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!
At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.