New Gear Just Landed @ PROactive Fitness Herm...
We’ve added more top-quality strength equipment this week, all brand new Alphastate Nemesis kit!
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
PREPARE FASTER!
PERFORM BETTER!
RECOVER QUICKER!
Scientifically proven, lasting and long term, all-round health and fitness benefits and results for men and women of all ages.
• Increase Strenght and Flexibility
• Improve Muscle Definition and Tone
• Reduce Body Fat and Cellulite
• Enhance Metabolism
• Build Power and Endurance
• Faster Recovery from Injury
• Improve Co-ordination
• Improve Balance and Stability
• Increase Blood Flow
• Strengthen Immune System
Contact Debbie-Lee to book your first consultation.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreWe’ve added more top-quality strength equipment this week, all brand new Alphastate Nemesis kit!
We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area.
Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!
Breaking News from PROactive Fitness Hermanus!