Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Power Plate Vibration Technology Training Starting Soon!
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
PREPARE FASTER!
PERFORM BETTER!
RECOVER QUICKER!
Scientifically proven, lasting and long term, all-round health and fitness benefits and results for men and women of all ages.
Whole body vibration training will help you achieve your fitness goals on any level!
• Increase Strenght and Flexibility
• Improve Muscle Definition and Tone
• Reduce Body Fat and Cellulite
• Enhance Metabolism
• Build Power and Endurance
• Faster Recovery from Injury
• Improve Co-ordination
• Improve Balance and Stability
• Increase Blood Flow
• Strengthen Immune System
Contact Debbie-Lee to book your first consultation.
