Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
• Last week the motion detector controlled glazed and aluminium front sliding door was finally installed and our building is now 100% totally secure under lock and key.
• Claude and I also measured up the astroturf area and we selected the 13mm high-quality multipurpose astro that will be installed with our Proactive Fitness logo emblazoned in its centre during the week of 22 February.
• Our landscaping plan is being designed and drafted and we will approve that installation schedule sometime this week.
• Tiling work is being done in the changerooms.
• Ceilings are being installed in general areas (reception, bathrooms, therapy rooms & admin areas).
• Schalk and I are meeting the Arena rig installers this morning on site to measure up the 7 bespoke functional training wall/floor mounted training rigs this morning @ 11 am.
More build info to follow as we progress. Mathew
This is the 13mm high quality and multipurpose astroturf that we will be installing on our 300 s/m outdoor courtyard. This astro is the same type used at the Lions high-performance centre in Jhb and our logo will be of a similar size to theirs as seen on the photo. This astro surface is also wheelchair friendly so it ticks all the right boxes.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.