Exciting Strength Training Upgrades at PROact...
We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
Yesterday we installed the first 7 functional training rigs in Schalk’s 300 s/m Arena and I went to Cape Town to collect all of his kit.
Schalk doing quality control like only he can do and making 100% certain that not even his tall head can come close to hitting the ceiling or the roof trusses in his arena. A significant moment captured on camera yesterday for one man whose business vision for functional and combative defense training matches mine but whose skill set, and experience is second to none in this domain and in terms of delivering specialized coaching for the many clients who we expect to start joining the arena soon! Watch our social media platforms soon for more exciting and informative marketing information regarding THE ARENA.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreWe’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area.
Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!
Breaking News from PROactive Fitness Hermanus!
Fit Café at PROactive Fitness Hermanus has had a mini makeover!