Functional Training

Functional Training

PROactive Fitness Hermanus

Functional Training

Check out the functional training action and the pumping cool vibe, taking place every other Friday night inside the Arena @ PROactive Fitness.

Time: 17:30 - 18:30

Booking is essential.

For more information, contact PROactive Fitness.

Functional Training

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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Recent Posts

New Gear Alert @ PROactive Fitness!

New Gear Alert @ PROactive Fitness!

Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area. 

New Concrete Pathways

New Concrete Pathways

Exciting update from Proactive Fitness!

Rhythmic Gymnastics

Rhythmic Gymnastics

Proactive Fitness Hermanus and Jambo Core Fitness have teamed up with Allegro Rhythmic Gymnastics!

6 National Records for PROactive Fitness Powerlifters!

6 National Records for PROactive Fitness Powe...

Breaking News from PROactive Fitness Hermanus!

Fit Café Upgrades and New Supplements!

Fit Café Upgrades and New Supplements!

Fit Café at PROactive Fitness Hermanus has had a mini makeover!

21 March 2025: Human Rights Day Aerobics Event

21 March 2025: Human Rights Day Aerobics Eve...

Overberg Aerobics Federation invites you to our Human Rights Celebration Day!