Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
22 May 2021: Free Fascia Workshop
Date: Saturday, 22 May 2021
Time: 09:00 - 11:00
For fitness professionals, yoga teachers, pilates teachers, physios, biokineticist and lovers of movement.
With Yasmin Lambat. Fascia Educator, founder of SomaSensing and creator of Fascia Tuning therapy.
Spaces are limited, booking is essential!
- Replace biomechanics with biotensegrity.
- Alignment-free, shape-changing motion.
- No need for core control.
- Why you should never stretch fascia.
- Fascia does not release.
Spaces are limited, booking is essential!
