Weight Loss Challenge Winners!
Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge!
22 May 2021: Free Fascia Workshop
Date: Saturday, 22 May 2021
Time: 09:00 - 11:00
For fitness professionals, yoga teachers, pilates teachers, physios, biokineticist and lovers of movement.
With Yasmin Lambat. Fascia Educator, founder of SomaSensing and creator of Fascia Tuning therapy.
Spaces are limited, booking is essential!
- Replace biomechanics with biotensegrity.
- Alignment-free, shape-changing motion.
- No need for core control.
- Why you should never stretch fascia.
- Fascia does not release.
Spaces are limited, booking is essential!
