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21 + 29 May 2021: Power Yoga

21 + 29 May 2021: Power Yoga

PROactive Fitness Hermanus

21 + 29 May 2021: Power Yoga

Date: Friday, 21 May + Saturday, 29 May 2021

Time: Friday (17:00 - 18:15) + Saturday (09:00 - 10:15)

Introducing Power Yoga with James!

Power yoga is an embodied mindfulness practice which focuses on building strength, stability and endurance. Guided by a qualified and experienced local instructor and choreographed to contemporary music, participants can expect an invigorating full body workout.

PROactive Fitness Hermanus is proud to be offering two free introductory power yoga classes with James.

James is an experienced professional educator who holds an international yoga teaching accreditation.

Space will be limited so please contact the front desk to book your free introductory class.

21 + 29 May 2021: Power Yoga

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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