21 + 29 May 2021: Power Yoga

11 May 2021

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PROactive Fitness Hermanus

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21 + 29 May 2021: Power Yoga

Date: Friday, 21 May + Saturday, 29 May 2021

Time: Friday (17:00 - 18:15) + Saturday (09:00 - 10:15)

Introducing Power Yoga with James!

Power yoga is an embodied mindfulness practice which focuses on building strength, stability and endurance. Guided by a qualified and experienced local instructor and choreographed to contemporary music, participants can expect an invigorating full body workout.

PROactive Fitness Hermanus is proud to be offering two free introductory power yoga classes with James.

James is an experienced professional educator who holds an international yoga teaching accreditation.

Space will be limited so please contact the front desk to book your free introductory class.

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PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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