Weight Loss Challenge Winners!
Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge!
Date: Friday, 21 May + Saturday, 29 May 2021
Time: Friday (17:00 - 18:15) + Saturday (09:00 - 10:15)
Introducing Power Yoga with James!
Power yoga is an embodied mindfulness practice which focuses on building strength, stability and endurance. Guided by a qualified and experienced local instructor and choreographed to contemporary music, participants can expect an invigorating full body workout.
PROactive Fitness Hermanus is proud to be offering two free introductory power yoga classes with James.
James is an experienced professional educator who holds an international yoga teaching accreditation.
Space will be limited so please contact the front desk to book your free introductory class.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreCongratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge!
This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!
Come and enjoy the positive, festive summer training atmosphere at PROactive Fitness!
Give your loved ones the gift of fitness this festive season!
Join us in the spirit of unity and strength as we celebrate Bok Friday!
The PROactive Fitness Hermanus team is thrilled to celebrate Apolgies Mncube for achieving his Black Belt during the recent grading!