Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Welcome, Nicolene! Nicolene will be teaching Vinyasa Yoga at Proactive Fitness from next week.
Nicolene will be working alongside Emma Dainton who also teaches Vinyasa Yoga in the Arena on Wednesday mornings and James Prain who teaches Power Yoga in our Pilates studio on Saturday mornings.
Location: PROactive Fitness Hermanus
Class Schedule:
• Monday and Wednesday: 06:00 - 07:00
• Tuesday: 17:30 - 18:30
• Friday: 09:15 - 10:15
Rates:
• R50 per class (Gym Members)
• R90 per class (Non-Members)
Limited spots available.
For more information, contact PROactive Fitness Hermanus.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.