HO HO HO - It’s Christmas Time at PROactive...
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...

Welcome, Nicolene! Nicolene will be teaching Vinyasa Yoga at Proactive Fitness from next week.
Nicolene will be working alongside Emma Dainton who also teaches Vinyasa Yoga in the Arena on Wednesday mornings and James Prain who teaches Power Yoga in our Pilates studio on Saturday mornings.
Location: PROactive Fitness Hermanus
Class Schedule:
• Monday and Wednesday: 06:00 - 07:00
• Tuesday: 17:30 - 18:30
• Friday: 09:15 - 10:15
Rates:
• R50 per class (Gym Members)
• R90 per class (Non-Members)
Limited spots available.
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreRealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
BIG NEWS @ PROactive Fitness Hermanus!
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!
We’ve just added brand-new kettlebells to our Proactive collection.
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.