Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
I’d like to take a moment to wish Alex Smith, (seen smiling broadly in the photo alongside Marion and I at 04:45 on April the 1st 2021, the day we reopened our doors in our new building) a very happy and blessed retirement from his 13-year committed work service at Proactive Fitness. Alex, it seems genuinely surreal for me in terms of witnessing just how quickly time does fly but they also do say that it only flies when we are having fun and no one can deny that it’s been a lot of fun working alongside you.
Alex you are a living example of longevity personified. Enjoy your retirement, now you can relax, sleep late on Tuesdays and Thursdays, cycle, read your Bible and follow your dreams in this exciting new life chapter.
From Mathew and your fitness family!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.