Please see our action-packed RealRyder Spin Class schedule below.
Be sure to book your spot during the Festive Season as places will be limited.
Take your cardio fitness to the next level at PROactive Fitness and hit the ground running in 2022!
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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On Friday, 8 August 2025, we had an amazing Women’s Day celebration!
Join us Friday, 8 August, for a fun-filled fitness celebration.
We’ve heard you and due to popular demand, we’re adding two brand new afternoon Pilates classes to our studio schedule!
A huge shoutout to Emmanuel and his amazing team for competing at Hyrox Cape Town this weekend!
Good luck to Emmanuel and the JAMBO CORE FITNESS team at HYROX Cape Town!
Our winning PROactive Fitness Team got into the spirit of Bok Friday with big smiles, proud green and gold, and even bigger energy!
