PROactive Fitness Weightloss Challenge Result...
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
It warms our hearts to witness and to read below that our recent PROactive “Superhero Bike Sprint Challenge” has helped to promote and encourage the Hermies School ‘gees/spirit’ through team sport participation. Once again, much thanks to Werner Swanepoel who devised and presented this very successful team challenge at PROactive Fitness Hermanus.
The prizes were amazing and to see Emmanuel Jambo take part and represent our work team, and take the overall win in the men’s category, was also super cool!

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreCongratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!
We’ve just added brand-new kettlebells to our Proactive collection.
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.
Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!
At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.