Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
The PROactive Fitness Hermanus team is proud to report that the Springbok Rugby Team used the gym as their home base for strength and training sessions this week.
The PROactive Fitness Hermanus team pulled out all the stops as loyal clients and the South African rugby stars trained alongside each other. The training sessions ran smoothly, and it was business as usual for everyone training in the gym. This success had a lot to do with the amazing support from tenants and professional service from front-of-house, cleaning and gym floor staff.
To the PROactive Fitness clients and staff who helped make these training sessions possible, “thank you!”
A special word of thanks, from Bok coach JJ Fredericks and team captain Siya Kolisi, goes to everyone at the high school and PROactive Fitness who made them feel so welcome. The guy’s assured Mathew that they will be back again in the not-too-distant future to experience more of Hermanus's warmth, spirit and support.
Now, all that is left for the Bokke to do tomorrow is beat Wales in Cape Town. Go Bokke!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.