Exciting News at ProActive Fitness!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!

The PROactive Fitness Hermanus team is proud to report that the Springbok Rugby Team used the gym as their home base for strength and training sessions this week.
The PROactive Fitness Hermanus team pulled out all the stops as loyal clients and the South African rugby stars trained alongside each other. The training sessions ran smoothly, and it was business as usual for everyone training in the gym. This success had a lot to do with the amazing support from tenants and professional service from front-of-house, cleaning and gym floor staff.
To the PROactive Fitness clients and staff who helped make these training sessions possible, “thank you!”

A special word of thanks, from Bok coach JJ Fredericks and team captain Siya Kolisi, goes to everyone at the high school and PROactive Fitness who made them feel so welcome. The guy’s assured Mathew that they will be back again in the not-too-distant future to experience more of Hermanus's warmth, spirit and support.
Now, all that is left for the Bokke to do tomorrow is beat Wales in Cape Town. Go Bokke!






PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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BIG NEWS @ PROactive Fitness Hermanus!