31 August - 5 September 2020 Temporary Class ...
This is a temporary timetable and classes might be added or removed from the timetable at short notice.
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Temporary Class Schedules
Here is the temporary class schedules that will change as time goes by.
New Gym Building Update - 8 June 2020
The PROactive Fitness Hermanus team are extremely excited about the new gym!
New Mats & Maintenance
New mats and some well-deserved maintenance at PROactive Fitness Hermanus.
New Gym Building Update - 4 June 2020
The PROactive Fitness Hermanus team are extremely excited about the new gym!
New Gym Building Update
The PROactive Fitness Hermanus team are extremely excited about the new gym!
New Gym Equipment
Our equipment has been replaced, re-upholstered, painted and sterilized. It looks so lonely though. Missing it?
Lockdown Contingency Newsletter 2
Today exactly 11 years ago (11th of May 2009) Proactive Fitness opened its doors to all of you at 5am.
Facebook Live Talk: Corona Conspiracies
A quick look at some of the theories doing the rounds and some thoughts on how we should engage with them.
Facebook Live Talk: Power Generation
How to punch, kick or strike someone so hard it feels like they've been hit by a sledgehammer.
Lucky Draw - Win Kalahari Product Hamper
Win a Kalahari Product Hamper to the value of R500!
PROactive Fitness Hermanus Lockdown Action-Pl...
A huge PROACTIVE thank you from Mathew to ALL of our incredible staff, tenants and to all of our loyal members and clients.