Live Facebook Talks (Mondays to Thursdays)
Today I will be hosting a Live Facebook talk as a way to support and engage with others during this lockdown.
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Bootcamp @ Home
Contact PROactive Fitness Hermanus and sign up for their Bootcamp @ Home online classes.
Man Witnessed Carrying Tractor Tyre
Some people battle to just flip that tractor tyre but one MASSIVE man was witnessed on camera carrying it from A to B with relative ease?
Emmanuel Jambo (Personal Trainer) - Positive...
This photo of Emmanuel Jambo was taken recently by Michelle Halford and it depicts the positive impact that our Proactive team members can have on society.
Asize Hele - Springbok Rugby Player
PROactive Fitness sponsored Springbok rugby player, Asize Hele to do her strength and conditioning training @Proactive Fitness until she goes to New Zealand next year.
Michelle’s 10 am Group Pilates Class
I proudly and thankfully report live to you that right now there are currently 14 clients in Michelle’s 10 am Group Pilates Class.
Essential Knowledge co. - Deep Relaxation Men...
Weekly sessions with Annette Jahnel started on 5 March 2020.
Massage Therapy and Your Immune System - Trea...
No one can deny the restorative healing power of massage.
Wednesday Classes, 18 March 2020
There is a wide selection of classes for members of all levels of fitness, from beginners through to intermediate and advanced.
Architectural Images of the New Gym
A VERY cool reminder about our VERY bright future at the end of 2020!
New Gym Build
The PROactive Fitness Hermanus team are extremely excited about the new gym that will be completed at the end of 2020.
PROactive Fitness Anti-Alles Task Team
Proactive Fitness are WAY ahead of any other gym in the country with our hygiene protocols.