Bonzai Martial Arts:Â Beginner Classes
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Open on Wednesday (27 April 2022) and Monday...
PROactive Fitness will be open from 05:00 to 19L:30 on Wednesday (27 April 2022) and Monday (2 May 2022).
NEW: Christine's Bootcamp
Starting on Wednesday, 20 April 2022 at 06:45 at PROactive Fitness Hermanus!
Every Wednesday: Pump and Shape Class
12 VERY amped and energetic ladies attended Debbie-Lee’s brand new Pump and Shape Class this morning at 8:00!
16 April 2022: Sunset Sweatshop - Sunset Picn...
Sunset Sweatshop Band will be performing while you will be enjoying a beautiful sunset - picnic.
Pump and Shape Class with Debbie-Lee Starting...
Get strong and toned with Debbie-Lee every Wednesday at 08:00!
Easter Weekend Gym Opening Hours
Closed on 15 and 18 April 2022 and open on 16 April 2022.
26 March 2022 - Nia: Introductory Workshop
A soulful, expressive movement practice for your body, mind and spirit.
Starting 30 March 2022: Nia with Debbie van G...
The joy-filled workout for body, mind and soul.
Every Monday: Nia Move It with Debbie van Gin...
Whole body conditioning using Nia's 52 moves, interval training, soulful music and FUN!
Newly Landscaped Garden at Proactive Fitness
Proactive Fitness’s newly landscaped garden.
Welcome Johann Albertyn (Massage Therapist)Â...
A big welcome to Johann Albertyn who has joined our professional fitness team at Wilson Schneider Biokineticicsts as a massage therapist.