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Infrared Sauna at PROactive Fitness Hermanus!

Infrared Sauna at PROactive Fitness Hermanus!

Studies show that an infrared sauna can help boost heart health and reduce blood pressure.

High School Fitness Coaching with PROactive Fitness

High School Fitness Coaching with PROactive F...

Hanru Sauls & his young High School athletes setting the stage for a strong 2023!

Meet Lingston: NEW Member of the Cleaning Team

Meet Lingston: NEW Member of the Cleaning...

A warm PROactive welcome to Lingston (in the middle) standing alongside his two work colleagues Siphi and Dorcas.

Gym Membership Gift Vouchers for Christmas

Gym Membership Gift Vouchers for Christmas

Give the gift of fitness this Christmas! 

Class Schedule

Class Schedule

Class schedule at PROactive Fitness Hermanus.

Remembrance Month Campaign

Remembrance Month Campaign

A warm welcome to Andrea Snyman who has volunteered to join our PROactive Fitness marketing team to assist us with launching a trial multi-media campaign.

Congratulations to Emmanuel Jambo: Fight Night Winner

Congratulations to Emmanuel Jambo: Fight Nig...

Congratulations to Emmanuel Jambo who won his heavyweight bout against Keenan with a second-round knockdown punch.

Emmanuel Jambo: Trifocus Personal Training Qualification Certificate

Emmanuel Jambo: Trifocus Personal Training Q...

Congratulations to Emmanuel Jambo who received his official Trifocus Personal Training Qualification certificate!

15 October 2022: GB's Boxing and Fitness presents Fight Night III

15 October 2022: GB's Boxing and Fitness pres...

Our very own Emmanuel Jambo (AKA Manny) will be representing PROactive Fitness Hermanus!

24 September 2022: Spring Awakening Flow

24 September 2022: Spring Awakening Flow

Join Victoria at PROactive Fitness on Saturday for yoga.  

Celebrating Women’s Day at Proactive Fitness

Celebrating Women’s Day at Proactive Fitnes...

Celebrating Women’s Day at PROactive Fitness Hermanus.

Welcome to Kathleen Booyse - Midday Yoga Instructor

Welcome to Kathleen Booyse - Midday Yoga Inst...

A warm Proactive welcome to Kathleen Booyse who will be launching her first midday Yoga class.