Congratulations to Emmanuel Jambo: Fight Nig...
Congratulations to Emmanuel Jambo who won his heavyweight bout against Keenan with a second-round knockdown punch.
All Posts
Emmanuel Jambo: Trifocus Personal Training Q...
Congratulations to Emmanuel Jambo who received his official Trifocus Personal Training Qualification certificate!
15 October 2022: GB's Boxing and Fitness pres...
Our very own Emmanuel Jambo (AKA Manny) will be representing PROactive Fitness Hermanus!
24 September 2022: Spring Awakening Flow
Join Victoria at PROactive Fitness on Saturday for yoga.
Celebrating Women’s Day at Proactive Fitnes...
Celebrating Women’s Day at PROactive Fitness Hermanus.
Welcome to Kathleen Booyse - Midday Yoga Inst...
A warm Proactive welcome to Kathleen Booyse who will be launching her first midday Yoga class.
Meet Craig Emmerson: NEW Personal Trainer
A warm PROactive welcome to Craig Emmerson who has joined our professional fitness team at PROactive Fitness Hermanus today.
New Class Every Tuesday: Drum Active
Exciting news! We have a NEW Drum Active class every Tuesday at 07:00!
9 August 2022: Special Studio Class Timetable...
Celebrating Women’s Day at PROactive Fitness on Tuesday the 9th of August 2022.
Bok Fever @ PROactive Fitness Hermanus
PROactive Fitness Hermanus recently hosted a group of VIPs (very important players) for strength and training sessions this week.
Superhero Bike Sprint Challenge Encouraged t...
It warms our hearts to witness and to read below that our recent PROactive “Superhero Bike Sprint Challenge” has helped to promote and encourage the Hermies School.
Affinity Fitness Classes
Well-known local coach Jurie-Jan Swart along with his many loyal clients moved his specialized training gear into our Arena space yesterday!