Blog

Transform Cravings into Gratitude: Achieve Abundance

Transform Cravings into Gratitude: Achieve Abundance

Sue Leppan Transformation Facilitator & Life Coach

Transform Cravings into Gratitude: Achieve Abundance

"It is not the man who has too little, but the man who craves more, that is poor." - Seneca

When we crave, we live in lack. Lack is an awareness of something that is not present in our sensory field. The moment we mentally register the lack, we trigger alarm bells in the form of fear, doubt, anger, hate, etc. This allows us to enforce the lack of what we crave in our sensory perception because we can fear not having enough, hate that it was taken from us, and be angry about an unfair situation, etc.

The second we shift into our emotional perception, we will self-sabotage in an attempt to avoid the negative emotion. There might indeed be a lack. However, we perpetuate the lack when we focus on the lack and shift into craving more.

A sure way to shift your focus is to start and close every day by finding even one thing that you can be grateful for. Slowly, you move your emotional state from lack to one of gratitude. In time, you start looking for the good in your life and now you can live outside the bounds of self-sabotage. There is magic that happens in that moment, and our life can turn around towards a life filled with abundance and gratitude.

Transform Cravings into Gratitude: Achieve Abundance

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Riviersonderend!
Read More

Other Articles

You Are the Fulcrum of Your Business

You Are the Fulcrum of Your Business

Your business is only as strong as the belief you have in yourself. 

Is Anger Running Your Life?

Is Anger Running Your Life?

Anger might have once been your defense mechanism, a way to protect yourself or assert control.

Exploring Consciousness, Ego, Fear, and Higher States of Awareness

Exploring Consciousness, Ego, Fear, and Higher States of Awareness

Exploring Consciousness, Ego, Fear, and Higher States of Awareness for Personal Growth.

As-Built and Rider Plans for Homes | RCB Architecture Services

As-Built and Rider Plans for Homes | RCB Architecture Services

At RCB Architecture, we design new homes that fit our clients' needs. 

RCB Architecture
Smart Pepper Spray Security for Vehicles and Assets

Smart Pepper Spray Security for Vehicles and Assets

Digit D-Pepper is security system that uses pepper spray to protect assets and people.

Digit Overstrand
Overcome Anger: Transform with Coaching for Calm and Confidence

Overcome Anger: Transform with Coaching for Calm and Confidence

Anger is one of the most destructive forces we possess as humans.

See All Articles