Blog

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster sitting in the corner, just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Develop insight and knowledge about how you support this state.
• Attain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Understand the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Develop healthy and strong relationships.
• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don’t wait for it to escalate into destructive rage.

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Swellendam!
Read More

Other Articles

Resistance Results in Self-Sabotage

Resistance Results in Self-Sabotage

Resistance results in self-sabotage.

Is Your Wall Ready for a Fresh Coat of Paint?

Is Your Wall Ready for a Fresh Coat of Paint?

Spring is here, which means it’s a great time to tackle those painting projects around the house. 

Living Rich: The Power of Self-Love

Living Rich: The Power of Self-Love

Make your goal one of Living Rich.

Find a Bargain at Wilkoo Marketing

Find a Bargain at Wilkoo Marketing

Keep an eye out for the Bargain Box at Wilkoo Marketing Paint Distributors!

LEARN TO PRIORITISE YOU

LEARN TO PRIORITISE YOU

Learn to prioritise you - commit to yourself.

THE LAST DAY OF THE LIMITING YOU

THE LAST DAY OF THE LIMITING YOU

Today has the potential of being the last day of the limiting you.

See All Articles