New Tricep Dip Machine
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
20 August 2023: Nia with Susan Sloan and Mia Steyn
We are thrilled to invite you to a Nia workshop where you can experience the transformative power of this unique movement technique and discover more of its benefits for healing and happiness. Nia is a holistic approach that blends elements of material arts, dance arts, and healing arts: fostering a profound connection between life and movement. Led by Nia 2nd Degree Black Belt Instructors and White Belt Trainers Susan Sloan and Mia Steyn, we warmly invite you to explore a path to a more balanced and vibrant existence.
Date: Sunday, 20 August 2023
Time: 14:00 - 16:00
Where: PROactive Fitness Hermanus
Cost: R200 (free for PROactive Fitness gym members)
Bring a friend and they only pay half the price.
Where something comfortable.
For more information or to book, contact PROactive Fitness Hermanus.
