20 August 2023: Nia with Susan Sloan and Mia Steyn

We are thrilled to invite you to a Nia workshop where you can experience the transformative power of this unique movement technique and discover more of its benefits for healing and happiness. Nia is a holistic approach that blends elements of material arts, dance arts, and healing arts: fostering a profound connection between life and movement. Led by Nia 2nd Degree Black Belt Instructors and White Belt Trainers Susan Sloan and Mia Steyn, we warmly invite you to explore a path to a more balanced and vibrant existence.

Date: Sunday, 20 August 2023

Time: 14:00 - 16:00

Where: PROactive Fitness Hermanus

Cost: R200 (free for PROactive Fitness gym members)

Bring a friend and they only pay half the price.

Where something comfortable.

For more information or to book, contact PROactive Fitness Hermanus.