20 August 2023: Nia with Susan Sloan and Mia Steyn

16 August 2023

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PROactive Fitness Hermanus

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20 August 2023: Nia with Susan Sloan and Mia Steyn

We are thrilled to invite you to a Nia workshop where you can experience the transformative power of this unique movement technique and discover more of its benefits for healing and happiness. Nia is a holistic approach that blends elements of material arts, dance arts, and healing arts: fostering a profound connection between life and movement. Led by Nia 2nd Degree Black Belt Instructors and White Belt Trainers Susan Sloan and Mia Steyn, we warmly invite you to explore a path to a more balanced and vibrant existence.

Date: Sunday, 20 August 2023

Time: 14:00 - 16:00

Where: PROactive Fitness Hermanus

Cost: R200 (free for PROactive Fitness gym members)

Bring a friend and they only pay half the price.

Where something comfortable.

For more information or to book, contact PROactive Fitness Hermanus.

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PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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