20 August 2023: Nia with Susan Sloan and Mia Steyn

20 August 2023: Nia with Susan Sloan and Mia Steyn

PROactive Fitness Hermanus

Image

20 August 2023: Nia with Susan Sloan and Mia Steyn

We are thrilled to invite you to a Nia workshop where you can experience the transformative power of this unique movement technique and discover more of its benefits for healing and happiness. Nia is a holistic approach that blends elements of material arts, dance arts, and healing arts: fostering a profound connection between life and movement. Led by Nia 2nd Degree Black Belt Instructors and White Belt Trainers Susan Sloan and Mia Steyn, we warmly invite you to explore a path to a more balanced and vibrant existence.

Date: Sunday, 20 August 2023

Time: 14:00 - 16:00

Where: PROactive Fitness Hermanus

Cost: R200 (free for PROactive Fitness gym members)

Bring a friend and they only pay half the price.

Where something comfortable.

For more information or to book, contact PROactive Fitness Hermanus.

20 August 2023: Nia with Susan Sloan and Mia Steyn

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Weight Loss Challenge Winners!

Weight Loss Challenge Winners!

Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge!

Congratulations Coach Hanru Sauls!

Congratulations Coach Hanru Sauls!

This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!

Summer Fitness in Hermanus

Summer Fitness in Hermanus

Come and enjoy the positive, festive summer training atmosphere at PROactive Fitness! 

Gym Membership Gift Vouchers

Gym Membership Gift Vouchers

Give your loved ones the gift of fitness this festive season!

Bok Friday at PROactive Fitness Hermanus

Bok Friday at PROactive Fitness Hermanus

Join us in the spirit of unity and strength as we celebrate Bok Friday!

Huge Congratulations to Apolgies Mncube!

Huge Congratulations to Apolgies Mncube!

The PROactive Fitness Hermanus team is thrilled to celebrate Apolgies Mncube for achieving his Black Belt during the recent grading!