Classical Ninjutsu Self-Defense Classes in He...
We're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
Get ready to move, groove, and break a sweat at the Overberg Aerobics Federation Aerobathon, presented by the charismatic fitness guru Mkhanysi, owner of Sxolies Aerobics Club! Join us on Saturday, 2nd December 2023, for an exhilarating day of fitness, fun, and community spirit.
Date: Saturday, 2nd December 2023
Time: 08:30 - 12:30
Location: PROactive Fitness Hermanus, on our 300 square meter astroturf courtyard
Outdoor Fitness: Enjoy the fresh air and sunshine as we work out on the spacious astroturf courtyard.
Dynamic Presenters: Mkhanysi and other popular local aerobics and fitness instructors will lead the charge for a day of diverse and exciting workouts.
Healthy Refreshments: Stay energized with refreshments to keep you fueled throughout the day.
Let's come together as a community to celebrate health, wellness, and the joy of movement. Mark your calendars and let's make the Overberg Aerobics Federation Aerobathon a day to remember!
For more information or to book your spot, contact PROactive Fitness Hermanus.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreWe're thrilled to introduce Rick Bothma, who will be joining us soon to present Classical Ninjutsu classes!
What an incredible event!
The Whale Festival Strongman Contest takes place this Sunday!
Bok Friday is happening at PROactive Fitness!
We’ve got a little treat for you! Check out the newly framed mirrors and a brand-new full-length mirror in your changing room.
Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.