New Tricep Dip Machine
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Functional Synergistics Yoga and QiGong with James
We’re thrilled to announce that our new session of Functional Synergistics Yoga and Therapeutic QiGong classes started on 27th July 2024!
Join us for 8 weeks of transformative practice at the ProActive Wellness Studio in Hermanus:
• Functional Synergistics Yoga with James: 08:00 - 09:15
• Therapeutic QiGong with James: 09:30 - 10:30
Whether you’re new or returning, this is your chance to be part of a committed weekly group and share the adventure of an inspiring program. Don’t worry if you feel stiff or weak - start where you are and celebrate your journey!
Bring a friend and experience the benefits of fresh, invigorating classes.
Let’s rekindle the embodiment romance together!
