Bok Friday at PROactive Fitness
Bok Friday is happening at PROactive Fitness!
We’re thrilled to announce that our new session of Functional Synergistics Yoga and Therapeutic QiGong classes started on 27th July 2024!
Join us for 8 weeks of transformative practice at the ProActive Wellness Studio in Hermanus:
• Functional Synergistics Yoga with James: 08:00 - 09:15
• Therapeutic QiGong with James: 09:30 - 10:30
Whether you’re new or returning, this is your chance to be part of a committed weekly group and share the adventure of an inspiring program. Don’t worry if you feel stiff or weak - start where you are and celebrate your journey!
Bring a friend and experience the benefits of fresh, invigorating classes.
Let’s rekindle the embodiment romance together!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreBok Friday is happening at PROactive Fitness!
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