New Tricep Dip Machine
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Exciting update from Proactive Fitness!
We’re thrilled to announce that, in partnership with TPD Construction and RG Paving, our new exposed concrete pathway is complete! We now have 3 neat concrete walkways through our beautiful garden, providing easy access to Proactive Fitness from multiple directions.
We hope you're enjoying the new upgrades and improvements this year. These changes are made with you in mind, to enhance your experience at our facilities, located at the Hermanus Sports Club.
Thanks for your continued support!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreOur Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!
Feel the love and the burn this Thursday at 08:00!
Chair Pilates at PROactive Fitness is starting again!
PROactive Fitness Hermanus is proud to be the first gym in RSA to assemble and launch TWO brand-new StepR TreadSleds!
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...