Set Good Intentions for the Day

Set Good Intentions for the Day

Sue Leppan Transformation Facilitator & Life Coach

image left

Set Good Intentions for the Day

I am not talking about all the tasks ahead, I am talking about the kind of day you want to experience.

Decide every morning before you open your eyes, what kind of a day you would like to experience. A day of peace, love, joy, or perhaps a day of harmony. Then go out and experience your day from that intention.

Yes, things will go wrong. Yes, people might be rude. Yes, you might have huge demands. But when you address those demands, people or troubles from a place of peace, love or joy, you become the winner. You make a decision and a choice as to how you want to experience the day.

I have often witnessed how perceived problems disappear and how stressful demands and deadlines become manageable. Every time you say I would just like a peaceful day, make a choice in every action of how you can create peace in this moment.

It is the attitude we bring to the situation that determines the experience. You can start right now. What kind of day would you like to experience today?
 

Set Good Intentions for the Day

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Villiersdorp!
Read More

Other Articles

16 Days to Christmas: Gifts

16 Days to Christmas: Gifts

Plan, shop, wrap, share, connect - this Christmas time.

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

15 Days to Christmas: Movie Night and Bigger Picture of Boundaries

Draw your movie, meal, and snack, and enjoy the time with your family.

18 Days to Christmas: Picnic

18 Days to Christmas: Picnic

We have become a society that wants to pay for our relaxation. What about all the things that are for free?

17 Days to Christmas: Priority and Coffee

17 Days to Christmas: Priority and Coffee

Back to the List. What will be priority this week? 

20 Days to Christmas: Check-off Time

20 Days to Christmas: Check-off Time

Is there anything you didn’t manage to complete this week? 

19 Days to Christmas: Lazy Time

19 Days to Christmas: Lazy Time

School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.

See All Articles