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.jpg?width=200&height=94 "Things to Do Specials")
Welcome to the Bredasdorp Blog
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Marianne’s Yoga Retreat At D...
Join us for a four day weekend from the 6 - 9 November of pure Yoga Bliss at De Hoop Nature Reserve.
Every Moment In Life Is An Opp...
Every moment is an opportunity to deal with your suffering.
Hang Challenge - 29/30 Septemb...
Hang for 100 seconds on the crossbar and walk away with R100! That's all!
MEET OUR TEAM - Samantha Haack
Samantha is one of our Pilates Instructors.
MEET OUR TEAM - Marilyn Swart
Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003.
Meaning-Centred Therapy (Logot...
Life’s reality is that we cannot escape suffering.
MEET OUR TEAM - Wendy Verster
She enjoys seeing the effect that Aerial Yoga has on the body and calmness it brings to the mind, she loves sharing her passion.
Closed For Maintenance - 24 S...
Bredasdorp Health and Fitness will be closed Thursday, 24 September 2020, Heritage Day / Braai Dag.
MEET OUR TEAM - Saralien
Saralien is a friendly, helpful, hardworking and caring individual who always welcomes you with a smile.
Marianne’s Yoga Retreat at De Hoop
De Hoop Collection
On 30 Sep 2020
Join us for a four day weekend from the 6 - 9 November of pure Yoga Bliss at De Hoop Nature Reserve.
Every moment in life is an opportunity to ...
Therapy, Coaching and Mediation by Eddie Blight
On 30 Sep 2020
Every moment is an opportunity to deal with your suffering.
Hang for 100 seconds on the crossbar and walk away with R100! That's all!
MEET OUR TEAM - Samantha Haack
Bredasdorp Health and Fitness
On 29 Sep 2020
Samantha is one of our Pilates Instructors.
MEET OUR TEAM - Marilyn Swart
Bredasdorp Health and Fitness
On 25 Sep 2020
Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003.
Meaning-Centred Therapy (Logotherapy)
Therapy, Coaching and Mediation by Eddie Blight
On 25 Sep 2020
Life’s reality is that we cannot escape suffering.
MEET OUR TEAM - Wendy Verster
Bredasdorp Health and Fitness
On 22 Sep 2020
She enjoys seeing the effect that Aerial Yoga has on the body and calmness it brings to the mind, she loves sharing her passion.
Bredasdorp Health and Fitness will be closed Thursday, 24 September 2020, Heritage Day / Braai Dag.
MEET OUR TEAM - Saralien
Bredasdorp Health and Fitness
On 17 Sep 2020
Saralien is a friendly, helpful, hardworking and caring individual who always welcomes you with a smile.
