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Kids Fitness Every Wednesday

Kids Fitness Every Wednesday

Children will learn a variety of training disciplines.

22 May 2021: Free Fascia Workshop

22 May 2021: Free Fascia Workshop

For fitness professionals, yoga teachers, pilates teachers, physios, biokineticist and lovers of movement.

21 + 29 May 2021: Power Yoga

21 + 29 May 2021: Power Yoga

Introducing Power Yoga with James!

Functional Training

Functional Training

Check out the functional training action and the pumping cool vibe, taking place every other Friday night.

14 May 2021: André Schwartz Live

14 May 2021: André Schwartz Live

PROactive Fitness will be hosting its first live music concert on Friday the 14th of May 2021!

We Are Open!

We Are Open!

At exactly 5 am on the 1st of April 2021 the Proactive Fitness team officially re-opened its doors in our brand new 2100 square meter purpose-built health club.

Closed from 26 March & Reopening 1 April at New Site

Closed from 26 March & Reopening 1 April at ...

Exciting news! Proactive Fitness will finally be relocating from Mussel Centre from this Friday morning the 26th until Wednesday the 31st of March.

Krav Maga - Free Info Session: 1 April 2021

Krav Maga - Free Info Session: 1 April 2021

The Arena is a dedicated combative and functional fitness training centre coming to the Overberg region.

“HOW EXCITED ARE YOU ABOUT OUR NEW GYM?!”

“HOW EXCITED ARE YOU ABOUT OUR NEW GYM?!”

The question I have for all of you is: “HOW EXCITED ARE YOU ABOUT OUR NEW GYM?!”

Relocating to the New Site on 1 April 2021

Relocating to the New Site on 1 April 2021

We are extremely excited to relocate to our new site on 1 April 2021!

New Gym Building Update - 1 March 2021

New Gym Building Update - 1 March 2021

Update on new building for PROactive Fitness Hermanus.

New Gym Building Update - 26 February 2021

New Gym Building Update - 26 February 2021

What an “Astro-nomic” huge moment and a truly giant step forward in our business development!