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New Arrival at PROactive Fitness Hermanus!

New Arrival at PROactive Fitness Hermanus!

Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!

Paving the Way to Better Fitness!

Paving the Way to Better Fitness!

At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.

Chair Pilates at PROactive Fitness - Starting November!

Chair Pilates at PROactive Fitness - Starting...

Jackie, our experienced in-house Pilates coach, has designed a gentler, safer, and more stable way to enjoy the benefits of Pilates.

Year-End Boxing Tournament 2025

Year-End Boxing Tournament 2025

Get ready for an explosive night of boxing!

Suzuki Strongman Show 2025

Suzuki Strongman Show 2025

What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!

Kids Yoga starting soon @ PROactive Fitness!

Kids Yoga starting soon @ PROactive Fitness!

Give your child the gift of movement, breath, and mindfulness.

A BIG PROACTIVE TEAM EFFORT = A GREAT RESULT!

A BIG PROACTIVE TEAM EFFORT = A GREAT RESULT!

We’re excited to share that our brand-new Alphastate high-density gym flooring is officially in place!

Congratulations, Hanru Sauls!

Congratulations, Hanru Sauls!

One of the finest young strength and conditioning coaches on our team, Hanru has received well-deserved recognition for the incredible hard work.

New Alphastate Mats and Strength Machines for 2025

New Alphastate Mats and Strength Machines for...

Get ready to train on brand new equipment!

Magnolia Street Road Resurfacing Meeting - Hermanus Ward 3

Magnolia Street Road Resurfacing Meeting - He...

Ward 3 Councillor Kari Brice will be hosting an important info session.

Women’s Day Early Celebration at PROactive!

Women’s Day Early Celebration at PROactive!

On Friday, 8 August 2025, we had an amazing Women’s Day celebration!

Celebrate Women’s Day Early @ PROactive Fitness!

Celebrate Women’s Day Early @ PROactive Fit...

Join us Friday, 8 August, for a fun-filled fitness celebration.