21 March 2025: Human Rights Day Aerobics Eve...
Overberg Aerobics Federation invites you to our Human Rights Celebration Day!
All Posts
Hot Rock Sauna Now Open at Proactive Fitness
Our brand new Hot Rock Sauna opened on (Friday, 28 Feb 2025) at 8:30am.
Spin Class with Precious
This morning, Precious took the next giant leap in his young career as he stepped onto the RealRyder peak-time podium!
Train and Shop at PROactive Fitness!
Join us from 7 AM tomorrow, 21 February 2025 at PROactive Fitness Hermanus!
Farewell and Best Wishes to Karlie Hadingham
It is with a heavy heart that we bid farewell to Karlie Hadingham.
Fitness, Fun and Fresh New Treadmills at PROa...
Valentine’s Day at PROactive Fitness Hermanus was full of energy, colour, and love!
Valentine’s Spin: Sweat, Love & Fitness at ...
Valentine’s-themed spin event for fitness and fun!
New Outdoor Seating at PROactive Fitness!
We’ve added two new outdoor tables and umbrellas right outside our front entrance.
Gardening in Progress at PROactive Fitness!
We’re busy dressing our grass and garden area with topsoil to keep our space looking fresh and inviting!
Master Ninjutsu at PROactive Fitness!
Join Bujinkan Tori Overstrand for Classical Ninjutsu training at Hermanus Sports Club.
NEW Afternoon Pilates Classes at PROactive Fi...
Due to popular demand, we’re excited to introduce two brand-new afternoon Pilates classes.
PROactive Fitness Classes
Looking for a variety of classes to match your fitness goals and schedule?