Blog

Beginners Pilates Friday Classes

Beginners Pilates Friday Classes

Simply Pilates

Every Fridays we have two pilates classes, preferably for beginners.

  • Time: 08:30 or 10:00 

The classes cover the following:

  • Breathing
  • Body placements, and
  • Basic exercises

Price: R100 per person. Booking is essential.

Come join us this Friday and learn more about pilates!

Beginners Pilates Friday Classes

Simply Pilates

Michelle Simon-Kuhn invites you to join her at her private studio in Pringle Bay where she shares more than a decade’s worth of experience in the art of Pilates. Diligently work your way toward mastering the proper technique of using your core muscles that will produce dramatic results in your bod...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Pringle Bay & Rooi Els!
Read More

Other Articles

Food Technology and Beverages Incubators

Food Technology and Beverages Incubators

Call for funding proposals that support and develop start-ups and entrepreneurs in the hospitality industry.

OPPORTUNITY FOR Hermanus residents to apply for UIF

OPPORTUNITY FOR Hermanus residents to apply for UIF

Free transport will be provided on each of the days for the first 65 people from Mount Pleasant and Zwelihle.

Organic Cotton Range

Organic Cotton Range

Our popular Organic Cotton Range handmade in Nepal has arrived!

The application process for our ENTREPRENEURSHIP WORKSHOP is open! 

The application process for our ENTREPRENEURSHIP WORKSHOP is open! 

An amazing opportunity to individuals who want to start their own small business or expanding an original business.

SENIOR CERTIFICATE (Matric) FOR ADULT LEARNERS PROJECT

SENIOR CERTIFICATE (Matric) FOR ADULT LEARNERS PROJECT

It is never too late to improve yourself.

THREE BRAND NEW FIRE VEHICLES HANDED OVER

THREE BRAND NEW FIRE VEHICLES HANDED OVER

On Friday, 12 February 2021, Overstrand’s Fire and Disaster Management received keys for three new fire vehicles.

See All Articles