10 October 2021: Workshop - Anti Ageing
Date: Sunday, 10 October 2021
Time: 10:00 - 13:00
Place: Location is TBD
Yoga itself certainly needs no introduction. Originally from India, it has been practiced for thousands of years, and has spread through the western world in different forms: Hatha Yoga, Ashtanga Yoga, Yin Yoga, Kundalini Yoga, etc. But are you familiar with face yoga?
Face yoga is a subtle combination of facial exercises, Hatha yoga postures, acupressure, massage and breathing techniques, aimed at relaxing facial features and toning up muscles. When practiced regularly, it helps to prevent and slow down the appearance of the signs of aging.
The benefits of face yoga:
• A more radiant complexion
• Softened wrinkles and plumped skin
• A way to de-stress
• Smooth forehead lines
• Reduce frown lines between the eyes
• Make your eyes look more open, and smooth crow's-feet
• Reduce nasolabial folds and firm the cheeks
• Plump the lips
• Redefine facial contours
In this workshop, you will discover a curated edit of the best natural essential oils and beauty & wellness face techniques and applications.
Unique learning environment where you get hands-on experience as a part of the training.
Great entry level workshop suitable for any audience.
Stay younger for longer!
For more information, contact Simply Pilates.