15 April 2023: Fat to Fit Morning Workshop

15 April 2023: Fat to Fit Morning Workshop

UnDiet with Adél – Confidence & Fat Loss Coaching

Image

15 April 2023: Fat to Fit Morning Workshop

A jam-packed morning workshop filled with information regarding your health, wellness, and fat loss.

Date: Saturday, 15 April 2023

Time: 09:00 - 13:00

Place: Bredasdorp

 
Bring along:

• Yourself
• Pen and paper
• Willingness to learn
• And a friend or 2

 
Sneak peek on the topics:

• Food
• Exercise
• Mindset
• Facts and fiction
• Some of your questions answered

To book your attendance, contact Adél Dreyer Health and Wellness Facilitator.

15 April 2023: Fat to Fit Morning Workshop

Adél Dreyer Health and Wellness Facilitator

Welcome to UnDiet with Adél Confidence & Fat Loss Coaching – Real Change Starts Here Tired of diets that don’t work and promises that don’t last? I’m Adél Dreyer — certified nutritionist, life coach, and motivational speaker based in Bredasdorp, South Africa. I help real women bre...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

De Hoop Mini Ranger Family Winter Holiday 2026

De Hoop Mini Ranger Family Winter Holiday 2026

We invite families to join us this July school holiday for a special Mini Ranger experience.

De Hoop Collection
Finding Safety in Your Own Body

Finding Safety in Your Own Body

Our bodies are the container within which we live.

Winter School Holidays at De Hoop

Winter School Holidays at De Hoop

With our Winter Special*, you can enjoy a stay in the De Hoop Village Cottages for 40% OFF. 

De Hoop Collection
Surviving the Narcissist

Surviving the Narcissist

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

See All Articles