Strong and Confident Weight Loss and Self-Esteem Workshop

Strong and Confident Weight Loss and Self-Esteem Workshop

Is your pants size up, and your confidence level down?

BOOK NOW for this life-changing full-day strong and confident workshop.

This workshop is ideal for the individual who has been struggling for too long now to drop a few pants sizes and trying to live healthier, yet the only thing that is going down is your self-esteem, confidence... and hope.

If you are serious about your weight loss.

If you are depressed, miserable and don't know what to do...

Take a deep breath and give yourself this one more chance to reach your weight loss goal!

In this life-enhancing workshop, you will learn how to UP your confidence and LOSE unhealthy weight.

Book your attendance quickly as limited space is available. 

When: Saturday, 1 July 2023
WHERE: Bredasdorp 
TIME:10:00 - 17:00

Some topics that will be tackled:

• Dropping a pants size or more
• Improve the appearance of cellulite
• Improve muscle tone
• Feel Fantastic 

• Personalized eating plan
• Personalized exercise recommendations 
• Coaching and mentoring sessions
• Food and nutrition education
• Supplements education 
• Interesting tips and "secrets"
• A few exciting tasks

Cost: R850 (includes refreshments)

For more information or to book, contact Adél Dreyer Health and Wellness Facilitator.