Blog

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster sitting in the corner, just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Develop insight and knowledge about how you support this state.
• Attain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Understand the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Develop healthy and strong relationships.
• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don’t wait for it to escalate into destructive rage.

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
Read More

Other Articles

Mother’s Day Lunch at Adoons Spens

Mother’s Day Lunch at Adoons Spens

Join us this Mother’s Day, 10 May 2026, at Adoons Spens for a relaxed and enjoyable 5-course meal the whole family can enjoy.

Bredasdorp High School Newsletter - (Issue 12)

Bredasdorp High School Newsletter - (Issue 12)

Bredasdorp High School’s Newsletter 12 (April 2026) highlights recent academic, cultural, and sports achievements...

The Hidden Pattern Behind Belonging and Self-Worth

The Hidden Pattern Behind Belonging and Self-Worth

There is a pattern many don’t recognise while they’re in it.

Another Successful Aircon Installation!

Another Successful Aircon Installation!

DK Refrigeration, Aircons & Appliances getting the job done right in Bredasdorp!

You Are Not Your Past

You Are Not Your Past

There is no shame in the pain you carry from your past.

Life Reflects You

Life Reflects You

Not to define you…

See All Articles